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Have you recently experienced a sudden and horrible pain in your joints? Well, this is a symptom of gout, which is a type of arthritis causing pain and swelling in the joints. Gout happens when there is too much uric acid in the blood, resulting in the formation of crystals that accumulate around the surrounding […]

Most of us might not be aware that certain food items can flare up the symptoms of COPD. The lung condition worsens when these foods are taken in large amounts, making breathing difficult. Though medicines are important to manage the symptoms of COPD, lifestyle changes, including special attention to diet, are also essential for maintaining […]

Have you ever felt butterflies in your stomach, especially when you are nervous or anxious about something? This is one of the ways stress can affect your digestive system. In today’s fast-paced society, stress has become a part of life. It is one of the major reasons behind various health conditions. Among the lesser-known consequences […]

Obesity is a common problem which affects millions of people worldwide. It has become a significant health concern. There are many factors which play an important role in gaining and retaining excess weight such as diet, lack of physical activity, stress, medications and genetics. However, age is a neglected cause, which has increased the prevalence […]

Vitamins are essential nutrients that our body needs in small amounts to work properly. They strengthen our immune system, helping our body fight infections and heal wounds. They are also required for regulating hormones and maintaining bone and muscle health. Taking vitamins as a part of the diet is a daily routine of many individuals. […]

Diabetes is a chronic condition where the body’s glucose levels rise due to insulin resistance (a hormone responsible for allowing the body to use glucose for energy). Diabetes affects millions of people around the world and often requires proper management. Diet and lifestyle changes are the most effective ways to keep the sugar levels under […]

Dialysis is a common and most effective treatment for those individuals who are suffering from kidney failure. It is a procedure by which excess water, solutes and toxins are removed from the blood when the kidneys are no longer working. Dialysis is a life-saving treatment; however, it can also be life-changing. Many aspects of the […]

Approximately 10% of adults have asymptomatic hyperuricemia once in their lifetime. It is a condition which is characterised by elevated uric acid levels in the blood without any noticeable symptoms. Many patients do not seek treatment for hyperuricemia, considering it to be not so serious. However, studies reveal, over time, it can predispose individuals to […]

Imagine waking up in the morning with a severe ache and stiffness in your knees. It can really be frustrating and a sign of nuisance for individuals. You have to depend on painkillers to soothe your pain. Fortunately, there are several natural ways to get relief from the pain without taking painkillers every day. Arthritis […]

You must heard many people avoiding dietary products stating that they are lactose intolerant. You might have also experienced intestinal gas and a bloated stomach after consuming milk. Lactose intolerance is a common digestive issue affecting millions of people. It is the inability of the body to produce lactase, an enzyme that is required to […]