As the summers have already come and the harsh scorching heat is increasing day by day, it is important to give most attention to hydration for the overall well being. However, among sipping on the cool beverages and the refreshing drinks, one of the facets that is commonly not paid much attention to is the […]
Millions affected worldwide by hypertension or high blood pressure are at a major risk of cardiovascular diseases. While treatment and medicines are the most common things that are prescribed for the management, chronic stress is often overlooked despite the important impact of the blood pressure. Understanding and addressing the stress besides the traditional treatment is […]
Every year on the 7th of April, we commemorate World Health Day to openly speak and spread awareness about living a healthy lifestyle and making sure that everyone can get easy access to healthcare. This year, we seek to talk about the importance of chest and stomach pain. Sometimes this pain is overlooked by those […]