Keeping the blood sugar level under check is not just for people with diabetes; it is also necessary for everyone to prevent long-term damage to the organs, like the heart, eyes and kidneys. Whenever we talk about a high glucose concentration, it is often associated with sweets, desserts or sugary drinks. However, even if someone […]
In an era dominated by recent headlines about COVID-19, dengue, and antibiotic resistance, amoebic fever is the new addition. Kerala has witnessed a surge in amoebic fever cases, also known as Primary Amoebic Meningoencephalitis (PAM), a highly fatal brain infection caused by Naegleria fowleri. Also known as the brain-eating amoeba, it poses a serious threat […]
Are you looking for ways to lose 5 to 10 kilos in a week? With the festive season in, many people are resorting to a crash diet, hoping for quick results. While these diets sound like a miracle cure for weight loss, are they really that effective? In this blog, we will explore whether a […]
Do you often experience painful gout attacks? Are you worried about constant high uric acid levels? What if the key to managing the disorder lies in your diet? High uric acid, medically known as hyperuricemia, occurs when the body breaks down purines found in certain foods and beverages. Normally, purines are dissolved in the bloodstream […]
The transition from the humid monsoon months to the cold, dry winter is often underestimated. For senior citizens and adults with chronic health conditions—such as diabetes, hypertension, chronic kidney disease (CKD), chronic heart failure, asthma, and skin disorders—these seasonal changes can increase health risks. Understanding and acting early can make the difference between a smooth […]
A sudden allergic reaction can be terrifying. Hives or itching may be alarming, but when it escalates to trouble breathing, swelling of the lips or throat, or faintness, it becomes a medical emergency called anaphylaxis. Ideally, such reactions should be treated immediately in a hospital. But sometimes they strike when you’re far from a clinic […]
When traveling alone, preparedness is paramount. A sudden headache, an upset stomach, or a minor cut can quickly derail your plans if you don’t have immediate access to relief. This checklist covers fundamental over-the-counter medicines and necessary medical accessories to keep you safe and comfortable, wherever your journey takes you. I. Pain, Inflammation, and Fever […]
Cardiovascular issues have long been thought to affect the middle-aged or older age group. For many years, ageing was considered a leading risk factor for an increased likelihood of a heart attack. But that widely held perception no longer stands true. In recent years, numerous millennials and Gen Zs aged in their 20s, 30s, and […]
Rheumatoid arthritis is an autoimmune condition which is characterised by inflammation in the joints. It leads to pain, redness, swelling, stiffness and reduced mobility. Over time, when left untreated, it results in permanent joint damage and complications. For many patients, the first line of treatment to get immediate relief is painkillers. Anti-inflammatory painkillers and steroids […]
More and more people are reporting digestive issues more than ever. From chronic bloating and constipation to more complex conditions like Irritable Bowel Syndrome (IBS) and Irritable Bowel Disease (IBD), concerns related to gut problems are constantly on the rise. This sharp increase is mainly attributed to lifestyle changes, poor dietary habits, stress and even […]