Diabetes is a persistent medical condition affecting millions of individuals. This condition arises when the body isn’t capable of generating adequate insulin or cannot use the insulin it produces. If you have diabetes, it’s always advisable to consult a general physician doctor in Kolkata.
In this blog, we will explore everything you should know about diabetes, from its types and causes to its management and prevention.
Types of Diabetes
- Type 1 Diabetes: This autoimmune condition typically develops in childhood or adolescence when the body’s immune system mistakenly attacks and damages the insulin-producing cells.
- Type 2 Diabetes: It is the most common form of diabetes. This diabetes type develops mostly in adulthood. However, it is also affecting younger individuals these days due to lifestyle factors. According to a general physician doctor in Kolkata, it is characterized by insulin resistance, where the body’s cells do not respond effectively to insulin.
Causes and Risk Factors
The causes of diabetes can vary depending on the type:
- Type 1 Diabetes: It is believed to have a genetic predisposition, but environmental triggers, such as viral infections, may play a role.
- Type 2 Diabetes: This type is strongly associated with lifestyle factors, like unhealthy diet, lack of physical activity, obesity, and genetics.
Symptoms
The common symptoms associated with diabetes are listed below:
- Increased thirst
- Frequent urination
- Fatigue
- Blurred vision
- Unexplained weight loss
- Slow-healing wounds
Diagnosis
Usually, diabetes is assessed through blood tests that monitor blood sugar levels. Blood sugar, oral glucose tolerance tests, and HbA1c tests are used to evaluate the condition. A top-rated general physician doctor in Kolkata can give you more insights in this regard.
Management
Diabetes management aims to maintain blood sugar levels within a healthy range to prevent complications. Depending on the type and severity of diabetes, management strategies may include:
- Diet and Nutrition: It’s recommended to consume a balanced diet (whole grains, vegetables, fruits, healthy fats, and lean proteins). Monitoring carbohydrate intake and portion control are essential for blood sugar control.
- Regular Physical Activity: Exercise helps improve insulin sensitivity and manage weight. Medical practitioners recommend at least 150 minutes of light aerobic activity every week.
- Medications: Depending on the type and progression of diabetes, medications like oral antidiabetic drugs or insulin therapy may be prescribed.
- Blood Sugar Monitoring: Regular monitoring with blood glucose meters helps individuals understand how their lifestyle choices impact their blood sugar levels.
- Lifestyle Changes: Smoking cessation, stress management, and getting adequate sleep are essential components of diabetes management.
The Bottom Lines
Diabetes is a complicated health condition that demands lifelong management. With the right knowledge and lifestyle changes, individuals with diabetes can lead fulfilling lives. Get in touch with a general physician doctor in Kolkata and turn the tide in your favor. Awareness, early diagnosis, and proactive management are key to preventing complications and improving the quality of life for those affected by diabetes. If you suspect you have diabetes or are at risk, consult a healthcare professional for guidance and support.