Chronic obstructive pulmonary disease(COPD) is an inflammatory lung disease which causes restricted blood flow from the lungs that results in breathing problems. The disease is also known as chronic bronchitis. People with COPD have their lungs damaged or clogged with phlegm.
Getting diagnosed with chronic obstructive pulmonary disease(COPD) can be a devastating experience. It might leave anyone feeling scared and anxious.
Unfortunately, there is no cure for COPD as the lungs fail to repair themselves. The disease is a lifelong condition, limiting your ability to live your life healthy. However, there are measures which you take as suggested by a COPD specialist in Kolkata to slow down the progression of the disease, manage the symptoms and have an improved quality of life.
The most common symptoms of COPD are shortness of breath, persistent cough, chest tightness and constant fatigue. To keep these symptoms under check, it is important to keep your respiratory system strong AND out of harm.
Here are some of the lifestyle tips to live a life with COPD.
The first and most important step to get relief from COPD is to consult an experienced COPD specialist in Kolkata. You will be prescribed meds to improve your lung function. Make sure to stick to the treatment plan. If your condition gets worse, visit your doctor to change your treatment plan to find what works for you.
Smoking and consuming tobacco are major risk factors behind chest heaviness and breathing difficulty. So, patients are always to quit smoking. It may not permanently cure the disease but will definitely help you breathe comfortably.
Ensure that the air quality in your room is not polluted. To achieve this, keep your room free from any smoke, perfumes and cleaning agents with strong odour. Clean your carpets and curtains regularly to prevent the deposition of dust particles as it trigger cough and shortness of breath.
Breathing exercises with light physical activity make your lungs more efficient. You can try pursed lip breathing, diaphragmatic breathing and rib stretch. Prevent exerting too much pressure while doing the exercises. If you encounter any problems, stop the exercises right away and consult your COPD specialist in Kolkata. You can even ask his advice before trying them out.
If you are someone with severe COPD, take supplemental oxygen therapy to give your body the right amount of oxygen to function properly. Hypoxemia or low blood oxygen in COPD patients can damage the organs and cause death. On the other hand, an adequate oxygen supply will make you feel better and increase your survival.
Remember consulting your COPD specialist doctor is the first line of defense to live with this disease, in addition to following a healthy lifestyle.
If you are suffering from COPD and want relief, get in touch with Dr. Amitabha Saha. With years of experience, he has helped many patients with close analysis of the symptoms for facilitating treatment and prevention.