obesity treatment in Kolkata

Being Overweight and Obese: Are They the Same?

Being Overweight and Obese: Are They the Same?

Overweight and obesity are two such conditions that have approximately affected more than half of the world’s population, irrespective of gender and age. Both of them imply excess weight of the individuals that pose significant health risks.

Both the terms obesity and overweight are considered as same. When a person’s weight is above normal, that individual is called overweight or obese. The conditions are related but not the same. There are significant differences between the two which we need to be aware of for effective treatment.

In this blog, we will delve into the dissimilarities between obesity and overweight and understand each of the disorders in detail.

Understanding Obesity and Overweight

For those of you who are not familiar with and frequently use the obesity and overweight synonymously, it is a good idea to dig deeper into the conditions. Whether you are seeking obesity treatment in Kolkata or just want to lose weight, knowing the difference is essential for better results.

Obesity

Definition: It is a disease which is marked by excess accumulation of fat in the body. A person who is obese has a higher risk of developing serious health complications.

BMI: An individual is suffering from obesity if their Body Mass Index(BMI) is above 30.

Overweight

Definition: It is a condition when a person’s weighs more than what is considered normal in regards to their height, weight and sex. Over time, being overweight leads to obesity.

BMI: An individual is considered overweight when their BMI is between 25 and 29.9.

What Causes Obesity and Overweight in Individuals?

Before you go for obesity treatment in Kolkata or join a gym to shed a few kilos, let us know what causes excessive fat deposition in the body.

The main cause of obesity and overweight is the difference between calorie intake and calorie burn. In other words, it means that an individual is consuming more calories than burning which in turn is resulting in fat accumulation. Below are the main reasons responsible for less burning of calories as required.

  • Lack of physical activity
  • Eating a diet high in sugary and fried items
  • Poor quality of sleep
  • Excessive stress
  • Underlying health conditions affecting metabolism
  • Taking certain medicines
  • Genetics

If you are either overweight or suffering from obesity, you are at risk of experiencing health issues like high blood pressure, high cholesterol, type 2 diabetes, heart failure, fatty liver disease, metabolic syndrome and sleep apnea.

What Causes Obesity and Overweight in individuals? obesity treatment in Kolkata

Treatment Options for Obesity and Overweight

Treatment for obesity in Kolkata and recommendations to lose weight for being overweight is different for each patient. For some patients, doctors might advise adopting healthy lifestyle changes and a balanced meal. However, if the lifestyle changes are not improving the condition, he might suggest medicines to regulate your appetite.

In severe cases, weight loss surgery is advised depending on the risk of these conditions. After surgery, you will have to take proper precautions to prevent gaining weight again.

Final Words

Both obesity and overweight cause serious health complications. In case, you struggling to get rid of the excess fat, it is advised to consult a general physician to know the issue behind the problem and take effective measures.